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Individual Counseling
& Wellness Consulting

Helping People Feel Better

If you are struggling with guilt, shame, and feelings of worthlessness, I understand how difficult that can be. You might feel overwhelmed with your responsibilities and the pressure to be everything and do everything. You might feel a sense of worry and panic about what might happen or what needs to be accomplished in order to feel more centered and free. Even though you may feel alone, know that many people in your circumstances need support considering the many challenges you are facing.

Here Are Some Specific Challenges That I Can Help You With

You may be feeling:

  • overwhelmed
  • unfocused
  • confused
  • constantly worried
  • emotionally unbalanced

Individual counseling can help.

How I can help

I'm Adrienne Baggs and I'm a Licensed Professional Counselor who is uniquely qualified to help you work through emotional imbalance, past trauma events, and persistent anxiety and lack of focus . I've completed a lot of additional training in mindfulness and wellness approaches to counseling. I'm less about diagnosis and more about resources, less about the parts of you and more about the whole of you, less about providing answers and more about asking the right questions that assist you in gaining the clarity and courage to move you towards wellness.

Individual Counseling Can Improve Your Life

Individual counseling can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Individual Counseling can help you:

  • feel more secure with who you are and what you want
  • feel more connected to yourself and others
  • cultivate courage to take important steps in your life

It’s not easy managing your tough situation but the good news is that it's possible to feel better.

Take The Next Step, Reach Out For Your Free Consultation

Reach out to me for your free 15-minute consultation through my contact form.